Don't Miss Our 2016 Leap Year Sale!

Up to 50% Off Entire Shop!

Leap into VO2 Multisport for closeout savings!

Today through Monday, February 29 we will be closing out all of our 2014 and 2015 bikes and additional inventory. Each year around this time we shell it out to make room for new bikes and goodies arriving now. We need the room and you need a deal too good to pass up. Enjoy 30% to 50% off throughout the entire shop!

Trust us when we say you do not want to miss this opportunity! Whether you run, bike or swim we are sure to have something for you, including bikes marked down below wholesale! Stuff needs to go and we need your help, so shop local at VO2 Multisport!

Frigid February The temperatures may be inconsistent outside, but we hope you're staying consistent with your New Year's resolutions! Don't hesitate to ask one our pros at the shop for tips! Revolution Devo Cycling  We at VO2 Multisport are proud to announce our support and sponsorship of a new and exciting junior development team in Louisville, KY called Revolution Devo Cycling! This will be the future of junior cycling for years to come! Visit Revolution Devo Cycling on Facebook! KY Point Series VO2 Multisport is proud to be a main sponsor of KPS for another year! The first race of the season is next month! It will be at Cave Run Lake in Morehead, KY! Stay up to date by visiting KY Point Series' website. If you need to tune your bike, need some new gear, or need some suggestions on the best shoes, stop in the store and ask our wonderful staff! KDF Mini Marathon Have you registered for the KDF Mini Marathon yet?! Registration is now OPEN, and can accessed here. Before April 30th gets here, come in to VO2 Multisport for training tips & more! Valentine's Day It's quickly approaching! Have you found the perfect gift for your Valentine?  Show us some local love this Valentine's day and shop local for your Valentine!

Tips for Staying Healthy Over the Holidays

#1: Shop Well For Yourself

It is more important during the holidays than ever to stock your kitchen with healthy foods. Have healthy snacks on-hand. The more convenient they are, the more likely you are to eat them over that piece of pie or sugar cookie.  Promise yourself to eat 3 to 5 servings of vegetables each day, instead of thinking about what you shouldn't eat.

#2: Hydrate

Seems easy enough, right? Keep your water bottle with you at all times. You should drink eight, 8-oz glasses of water every day. One handy trick is to buy a 64 ounce water jug. Fill it up in the morning and know that you need to finish it before going to bed each day.

#3: Schedule Your Exercise

You will be very hectic during the holidays. But if you stay on a schedule,  you'll be more likely to follow through with exercising.  Schedule your workouts just like you would any other appointment. It's ok if you miss a class, but make sure that you get some activity in at least 3 days per week.

October 2015 News

IRONMAN Louisville 2015

Due to the current situation of algae in the Ohio River, IRONMAN Louisville may be affected. Scientists along with officials of  Division of Water are continuing to meet with the organizers of IRONMAN on this issue. Continue to follow us on Facebook  andTwitter for updates.  

Open Late... Just Once More this fall 

Tuesday Oct. 6 will be our last late night Tuesday this fall. Take this opportunity to stop into our store for all of your last minute IRONMAN needs.

Cyclocross season in the Ohio Valley

 VO2 is a proud sponsor of the 2015 Ohio Valley Cyclocross series. Click here for a schedule of races taking place across the Ohio Valley.  

Weekly Activities

Every Monday, we will be having an Open Water Swim at 6pm.  Meet at the former Tumbleweed on the river for an open water swim practice for Ironman Louisville 2015 athletes.

Also on Mondays will be the Mountain Bike Mondays, leaving out of VO2 at 6pm.  We will be biking the Seneca and Cherokee Park trails near the shop.

To round off Mondays, our Monday Night Yoga will be starting at 6:45pm at the shop.  Open to any and all athletes!

On Wednesdays, our Group Rides will be leaving out of VO2 at 6:00pm.  All are welcome!

Train Hard. Breathe Easy.

August Updates

August Updates

Open Late

Every Tuesday this summer, we will be open late!   We will be here so you can shop late, tune up your bike, or to answer any of your questions until 9:00pm!

                   

---

   Weekly Activities

Every Monday, we will be having an Open Water Swim at 6pm.  Meet at the former Tumbleweed on the river for an open water swim practice for Ironman Louisville 2015 athletes.

Also on Mondays will be the Mountain Bike Mondays, leaving out of VO2 at 6pm.  We will be biking the Seneca and Cherokee Park trails near the shop.

To round off Mondays, our Monday Night Yoga will be starting at 6:45pm at the shop.  Open to any and all athletes!

On Wednesdays, our Group Rides will be leaving out of VO2 at 6:00pm.  All are welcome!

---

Kentucky Point Series

The next Kentucky Point Series race will be held on August 16 at England-Idlewild.  Click HERE for more information!

 

---

We hope your summer has been relaxing, but ACTIVE as well!  Don't forget that VO2 is a one-stop shop for any Ironman Louisville needs!

---

Tips for Riding in the Rain

Watch for Puddles & Rainbow Patches

The road surface will be the slickest and most dangerous just after the rain has begun. During this time the rain will cause the oil buildup in the pavement to rise to the surface, causing the road surface to essentially become a giant oil slick.

Keep an eye out for little rainbow-edged patches on the street. This is an indication of an oil patch. Never brake or corner in the center of the roadway at intersections, as this is where autos leave the majority of their drippings. 

Use Lights

Let everyone know you are there. Heavy rain and the glare from auto headlights reduce motorists' vision, so it is a good idea to ride with a bright LED lamp on the seatpost and handlebar.

Brake Early

A mixture of road grit and water is the fastest method to erode rubber brake pads. Most rims require a full revolution before the brake pads squeegee the water from the braking surface and begin stopping. Plan ahead and brake early.

Use Fenders

If you plan on riding for any length of time, or with others, install fenders on both wheels. It will quadruple your comfort factor and keep your vision crystal clear. It's one of the unspoken rules that on rainy-day group rides you should never show up without fenders.

Be Cautious of Corners

Shift as much of your weight on the outside pedal as possible. Lean your body more than the bike. By doing this, you will be able to corner with a reasonable amount of speed, as the body will tend to remain balanced over the bike when the tires slide over painted lines and unseen oil patches.

July News

July News

  

**Reminder: Fat Tire Triple Crown has been MOVED to Saturday, July 4 and Sunday, July 5!**

See the flyer below for more information!

---

Summertime!

Every Tuesday this summer, we will be open late!   We will be here so you can shop late, tune up your bike, or to answer any of your questions until 9:00pm!

                   

---

   Summertime Activities

Every Monday, we will be having an Open Water Swim at 6pm.  Meet at the former Tumbleweed on the river for an open water swim practice for Ironman Louisville 2015 athletes.

Also on Mondays will be the Mountain Bike Mondays, leaving out of VO2 at 6pm.  We will be biking the Seneca and Cherokee Park trails near the shop.

To round off Mondays, our Monday Night Yoga will be starting at 6:45pm at the shop.  Open to any and all athletes!

On Wednesdays, our Group Rides will be leaving out of VO2 at 6:00pm.  All are welcome!

---

Kentucky Point Series

The next Kentucky Point Series race will be on July 26 at Capital View.  Click HERE for more information and to register online!

 

 

 

Summertime is HERE!

We are very excited for summertime to finally be here!  Longer days, great weather, and open swimming pools!

This summer, we will be open late on Tuesdays!   You can come and shop with us until 9:00pm, or just to say ‘hi’! 

               

---

Summer Rides, Runs, and More

On Mondays, we will be having an Open Water Swim at 6pm.  Meet at the former Tumbleweed on the river for an open swim for Ironman Louisville 2015 athletes.

Also on Mondays will be the Mountain Bike Mondays, leaving out of VO2 at 6pm.  We will be biking the Seneca and Cherokee Park trails near the shop.

To round off Mondays, our Monday Night Yoga will be starting at 6:45pm at the shop.  Open to any and all athletes!

On Wednesdays, our Group Rides will be leaving the store at 6:00pm.  All are welcome!

---

June is a busy month for races!

On June 7^th, the Kentucky Point Series will be at Waverly Park.  The first race starts at 10am.  Click on the poster for more information.    

                                

---

  KPS/Fat Tire Triple Crown

The next race after that one in the Kentucky Point Series will be the KPS/Fat Tire Triple Crown on June 20^th and 21^st.   See the flyer for more information, as well as www.kypointseries.com for future events.

        

                        

---

Louisville MTB Short Track Series

Louisville MTB Short Track Series has four races in June.  The first race is June 3^rd, with the others on the 10^th, 17^th, and 20^th.  See the flyer for more information, or visit their website: www.louisvilleshorttrack.com 

      

---

              The Big Bike Giveaway!                    

We're proud to announce our most recent partnership with Perelmuter & Goldberg Orthodontics.  We'll be working with them to provide their winners with Felt Bicycles.  So if you are a patient of P&G, a healthy smile may win you a new bike!  For more information, please contact Perelmuter & Goldberg Orthodontics.

   

 

---

As always, feel free to come into the store with any training related questions or to browse our always changing inventory!   We’ll be here!

---

What's Happening at VO2 This Summer?

Happy Bike To Work Week!
We hope you all celebrated the holiday!

Summer is fast approaching…and that means more hours outside.  Whether you are already cycling or thinking about starting up, we will be here all summer to help find the perfect bike, running shoes, or swimming gear for you. or for any tune ups on your existing bike.  Summer also means the rise of triathlons.  For a list of triathlons in Kentuckiana, visit http://www.trifind.com/ky.html.
 

Summer Events
This month, every Monday night we will be hosting Mountain Bike Mondays as usual.  We will leave at 6pm out of VO2.  We will be following trails in Cherokee Park and Seneca Park.  Also on Mondays, we will be hosting Monday Night Yoga, available for athletes.  Yoga starts at 6:45pm.   On Wednesdays in May we will have our weekly Group Rides, leaving VO2 at 6:00pm.
 

Summer Hours

The first Tuesday after Memorial Day, May 26^th, our summer hours begin.  We will be open 10am-9pm every day to help serve all of your athletic needs! 

Wild In Waverly
The next race in the KY Point Series will be Sunday, June 7^th.   It will be at 4800 Waverly Park Rd., with the first race beginning at 10:00am.  For more information, visit www.kypointseries.com.

2015 TriFest by Headfirst Performance

 VO2 Multisport is proud to be the official shop sponsor of the

2015 TriFest by Headfirst Performance
 
Taylorsville Lake State Park
May 9-10, 2015
Start times:
Saturday - 8:00am
Sunday - 11:00am



This event has something for any level of athlete!  A full weekend of races! 

Tri-Fest is a series of 3 races; a sprint, Olympic and half held over 2 days. The sprint and Olympic take place on Saturday with the half on Sunday. There will also be an aquabike with both the Olympic and half. 



Check out Headfirst Performance's website for more details: http://bit.ly/1E5eXpU

Online registration closes May 6, 2015

You can pick up your registration packet on Friday, May 8, 12:00pm-5:00pm from our St. Matthews location:
VO2 Multisport 131 St. Matthews Ave, Louisville, KY 40207

 

VO2 Multisport is your one stop shop for triathletes.  We have suits, shoes, and 'cycles'!  Come on by and ask our employees about their triathalon experience and training recommendations.   

KY Point Series: Wild In Waverly

Kentucky Point Series Races

 


Wild In Waverly is the 1st of 8 races in the Kentucky Point Series.  The date has been changed, it is now Sunday, April 26th, 2015 at Waverly Park. 

Check out the flyer below for more information:

VO2 Multisport is proud to sponsor the Kentucky Point Series races.  
Come on in and check out our gear or see us for a bike tune-up! 

Visit the Kentucky Point Series website for more information: www.kypointseries.com