Welcome 2015!

Thanks again for another great year in 2014! Your friends at VO2 Multisport would like to wish you a healthy and rewarding new year! 

We have been busy planning for a 2015, so keep an eye out for more information about upcoming classes, races, sales and more!

In the meantime, check out what's on our current calendar. 

Power Cycling Session 2
January 6 - February 2
Tuesdays & Thursdays at 6:15pm
Call to reserve your spot, 502.290.7433

Maverick Multisport Junior Pre-Season Meeting 
Saturday, January 10
1:00-2:00pm
For athletes ages 12-19 years. Join us for an informational meeting. We will discuss the 2015 season including practice times and race schedule. We may add a short workout pos9t-meeting. Contact Coach Chris Hutchens at christopherhutchens@gmail.com or 502-386-4260 for more information.

A Night with Mr. Aero John Cobb

Saturday, January 17

6:00-9:00pm Molly Malone's in St. Matthews 

John Cobb, owner of Cobb Cycling, pioneered wind tunnel testing in cycling. He will talk bike fit, aerodynamics, his experience in the wind tunnel and working with the best in cycling and triathlon on their aero position including athletes like Lance Armstrong. Christie O'Hara will highlight the advantages of oval chain rings and training with power and talk about her work with cycling teams like Lampre Merida and athletes like World Cycling Champion Rui Costa and Ironman World Champion Frederik Van Lierde. Jeremy Brown will demo a lactate threshold test on one of our Pros with the BSX Insight device. We will also have Michael Folan, President of Infinit Nutrition joining us as well as Alex Bok of Team TBB, who has managed 200+ pros and multiple World Champions. Plus, meet all 6 Maverick Pros on the 2015 team! Join us for food, drinks and great giveaways from team partners, as well as our grand prize giveaway will be a $300 set of Rotor Bike Components Qrings.

Free Spin Sundays
Every Sunday at 8:00am

Yoga for Athletes 
Mondays at 6:45pm

November 2014 News & Notes

The Derby City Cup- This Weekend!

This weekend, November 8-9, is the 2014 Derby City Cup! VO2 Multisport is proud to be the official run and bike sponsor for the Run Eva Bandman 5K and the Derby City Cup!  Visit their website to register and to learn more about both events. 

 

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Upcoming Power Sessions

Session 1 began last week, but there is still time to join! Call the shop to sign up for Session 1 or Session 2 today, 502-290-7433. Classes will be FREE with the purchase a power meter. Power meters are not required for class. $500 if you sign up for both sessions. 

Session 1:
October 28 - December 18
Tuesdays & Thursdays at 6:15 p.m.
VO2 Spin Studio
$300

Session 2:
January 6 - February 2
Tuesdays & Thursdays at 6:15 p.m.
VO2 Spin Studio
$300

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Updated Fall & Winter Weekly Actives Calendar
 

With the cold weather on its way, it's time to update our weekly actives calendar. See below to find out what VO2 Multisport has has planned the next few months. Remember, all outdoor actives are weather dependent. Give the shop a call at 502.290.7433 or check our Facebook or Twitter if you have a question about any cancellations

Sunday
Free Spin Sunday: Join us each Sunday from 8:00 a.m. - 10:00 a.m. for a completely FREE spin class. No need to RSVP, just show up! Please be sure to bring your own bike and trainer.

Monday
Monday Night Yoga: Relax, stretch, and experience the benefits of yoga for athletes. 6:45pm at the shop

Wednesday
Cyclocross Practice: Hit track with us at Eva Bandman Park. Due to daylight savings, the time will change. Call the shop for specific time.

Thursday
Red Zone Cyclocross Practice: The future of cyclocross meets on Thursdays at Eva Bandman Park. Due to daylight savings, the time will change. Call the shop for specific time.

 

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Fall & Winter Hours

Monday - Friday: 10:00am - 6:00pm
Saturday: 10:00am - 5:00pm
Sunday: 12:00pm - 5:00pm

September News

CycLOUvia on West Broadway

The next CycLOUvia will be on September 7 from 2:00 to 6:00 PM on West Broadway from 9th Street to 26th Street.
Take a stroll, run, or ride down one of Louisville’s bustling urban corridors, not on the sidewalk, but right down the middle of the street. CycLOUvia is your opportunity to experience Louisville as you never have before, by walking, cycling, skateboarding, or dancing along infrastructure that is always there, but rarely prioritized for people. To view the route map and learn more about CycLOUvia, visit http://cyclouvia.org. 

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Fall 2014 Rides, Runs & Practices
 

Mountain Bike Mondays: Join us for some ruckus fun as we tear through the trail systems on Monday Evenings.  Ride's will leave out of VO2 at 6:00pm every Monday night.  We will be riding the Seneca & Cherokee Trail systems located next to the shop.

Ladies Only Ride: Beginning Monday, September 15, meet at the shop by 6:15pm to join us. This is a no drop ride and excellent for beginners; however, all levels are welcome.

Monday Night Yoga: Yoga for athletes. All levels welcome! 6:45pm at the shop.

Cyclocross Practice: Meet us each Wednesday at Eva Bandman Park at 5:30pm.

Wednesday Night Shop Rides: All levels are welcome. We leave from VO2 at 6:00pm.

Group Tempo Runs: Meet at the shop by 6:15 each Thursday, beginning September 4 for a group tempo pace run led by Andi.

Red Zone Cyclocross Practice: Begins at 5:30 p.m. each Thursday at Eva Bandman Park. Red Zone Cycling is a junior development cycling team, based in Louisville, KY, committed to help children interested in cycling- regardless of experience - work hard to become "True Champions" in the sport of competitive cycling.