Friday, May 16, 2014

The Importance of a Proper Bike Fit


Anyone who plans to spend any length of time on a bicycle will greatly benefit from a proper bike fitting. A trained bike fitter knows which adjustments need to be made. A proper fit can improve your riding performance, comfort, help eliminate cycling-induced stress injuries and pains, and reduce rider fatigue.  

We recommend getting your bike fit as soon as possible.  Taking care of this as soon as you get your new bike will give you and your body time to adapt to changes made to your position on the bike.


At VO2 Multisport, we offer a variety of bike fittings, including Body Geometry Road Cycle Fit Methodology, F.I.S.T TT Cycle Fit Methodology, Retro Fit, Cleat Fit Alignment, and Regional Fit. We have three certified fitters on our staff with over 5,000 hours of combined fitting experience. In 2013, we completed over 300 bike fits alone! See what one of our happy customers has to say about their bike fitting experience at VO2 Multisport:

"I work with a lady who is so happy she was properly fit by you guys.  I'm
looking at buying a new bike.  I currently ride a Trek which needs a couple modifications and I'm working out the kinks in those… We just went through a Cycling Camp from the Greenville Cycling Center out of South Carolina and they strongly suggested a Retul fitting."  

Schedule your bike fitting appointment by contacting one of our three bike fitting experts by calling the shop at 502-290-7433.

Friday, May 9, 2014

May News & Notes


VO2 Multisport has hit the ground running into the Spring season! 
We have a lot happening at VO2 this month and we look forward to seeing
our customers smiling faces!
  

As the days get warmer and the nights get longer, so do our hours. With the summer upon on we have started new hours to better serve you!
We are now open until
9:00 p.m. on Tuesdays and Thursdays




We have several group rides and runs that go out each week, but sometimes Mother Nature gets in the way. To verify that a ride or run is still happening on a particular night, call the shop at 502.290.7433 or check our Facebook and Twitter for updates! You can also stay up-to-date on all VO2 Multisport happenings by checking our online calendar.



Tri Fest packet pick up for this weekend's race is Friday, May 9, 12:00 p.m. - 5:00 p.m. at VO2 Multisport. Good luck to everyone participating, we wish you all the best of luck! VO2 Multisport is a proud sponsor of Tri Fest.



VO2 Multisport is proud to sponsor Kentucky Point Series' Wild in Waverly Park mountain bike race on Sunday, May 18! Food, music, prizes for all, plus payouts for cat 1 included with your $25 entry fee! Participants must wear a helmet, no USAC license required. Free race entry for the Duffield Derby or Wild in Waverly volunteers!