Tuesday, October 21, 2014

Fall 2014 & Winter 2015 Power Sessions


Some people may use the cold weather months to take a break from cycling, but we don't. At VO2 Multisport we use this time to increase our cycling power! Coach Joe will lead a group of participants through an eight-week program designed to build endurance and strength.  Give the shop a call at 502.270.9433 to sign up!




Monday, October 6, 2014

October 2014 News & Notes

Fall 2014 & Winter 2015 Power Sessions


Want to increase your cycling power? Then this is your opportunity! Space is limited, sign up today for Power with Coach Joe! Classes will be FREE with the purchase a power meter. Power meters are not required for class. $500 if you sign up for both sessions. 

Session 1:
October 28 - December 18
Tuesdays & Thursdays at 6:15 p.m.
VO2 Spin Studio
$300

Session 2:
January 6 - February 2
Tuesdays & Thursdays at 6:15 p.m.
VO2 Spin Studio
$300


  

The Derby City Cup




VO2 Multisport is proud to be the official run and bike sponsor for the Run Eva Bandman 5K and the Derby City Cup! The 2014 event is November 8-9. Visit their website to register and to learn more about both events.


  

Fall 2014 Rides, Runs & Practices
 

We're more than a bike shop. Check out our Fall 2014 rides, runs and practices! All outdoor actives are weather dependent. Give the shop a call at 502.290.7433 or check our Facebook or Twitter if you have a question about any cancellations


Mondays
Mountain Bike Mondays: Rides leave out of VO2 at 6:00pm

Ladies Only Ride: Meet at the shop by 6:15pm to join

Monday Night Yoga: 6:45pm at the shop

Wednesdays 
Cyclocross Practice: Meet at Eva Bandman Park at 5:30pm

Wednesday Night Shop Rides: Leaves from VO2 at 6:00pm

Thursdays
Group Tempo Runs: Meet at the shop by 6:15pm

Red Zone Cyclocross Practice: 5:30pm on Thursdays at Eva Bandman Park.